Sober living – Vi Tính Minh Quân

How To Detox From Weed: Fast & Effective Methods

An estimated 46.9% of former pot smokers report sleep disruption issues during cannabis withdrawal. Sleep-related weed withdrawal symptoms include experiencing insomnia (trouble getting or staying asleep), unusually vivid or disturbing dreams, ...

How to Know if You Were Roofied: Understanding the Signs and Taking Action

If you don’t know who to go to, or how you’ll afford therapy, call your local rape crisis center. Almost all have a hotline and advocates who can give you ...

Mind-Body Techniques for Sobriety

Studies have shown that gratitude can improve your mental wellbeing and actually help you make better decisions. Whether it’s a hike or a nice park, heading into nature is a ...

How To Detox Your Body: 8 Tips for a Full-Body Cleanse

It’s common to have a difficult time when making big changes, but good self-care practices can help you manage overwhelming feelings and take care of your mind and body. If ...

How to Detox Your Liver: A Total Guide to Boost Liver Health Vanderbilt University Labs Vanderbilt University

Today, we are faced with so many environmental toxins occurring in our homes, places of work and in our food supply. It is essential for our general health and well-being ...

Top Common Fears In Recovery

Shame is having negative beliefs about yourself and your self-worth. Guilt is having negative feelings about your past behavior. People in recovery can experience a lot of shame simply for having ...

Drinking When Bored? What It Could Mean Addiction Treatment

Your alcohol-induced anxiety levels have likely stabilized, too. Your sleep cycle is continuing to improve, so you’re getting even more REM sleep and feeling more rested. Your body’s systems bounce ...

Alcohol Intolerance After COVID: Symptoms, Causes, Treatment

Those with normal aldehyde dehydrogenase levels break acetaldehyde down almost instantaneously, while those with ALDH2 deficiency metabolize it quite slowly. The immediate symptoms of alcohol intolerance will occur right after ...

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